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Mental health conversations can be tough to start—but they don’t have to be. This session gives everyday people the confidence and tools to check in with those around them—whether it’s a colleague, friend, or family member—and respond with care, clarity, and purpose. With lived experience, counselling training, and a deep understanding of emotional intelligence, Corey […]
Join us for a calm Sunday morning of movement, Breath, and connect. Lead by an expert facilitator who will guide us through some basic breathwork, some simple movement exercises, before we have an (optional) ocean dip, followed by a coffee with everyone. Facilitated by Shane Williams When : where : Scarborough Ampitheatre - (If raining […]
The Shaka Project was created to ignite the conversation around Men's Mental Health & Suicide Prevention. This prevention workshop will focus on challenging cultures & stigmas to help create influential conversations around Mental Health & Prevention that can save our mates lives. Join us on May 20 for an inspiring and thought-provoking community workshop hosted […]
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