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Move, Breath, connect
Move, Breath, connect
Come down to have some simple and gentle flow to reconnect with you body, some basic breathwork to start your sunday off right, finished up with a post-dip coffee !
Come down to have some simple and gentle flow to reconnect with you body, some basic breathwork to start your sunday off right, finished up with a post-dip coffee !
Focused on how you stay mentally healthy when you work as either a front line worker , or in the construction industry ! Both of these industries offer unique challenges - Hear from industry professionals with lived experience in how you navigate the challenges these careers present. Date : 24 october , 6:30PM Location : […]