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Move Breath Connect

July 28, 2024 @ 8:00 am - 9:00 am

Explore and learn wellbeing habits for daily use.

Movement Breathe Connect sessions are designed to harness the power of breath and relaxation to promote mental wellbeing. These group sessions are open to all, regardless of gender or experience, offering a unique opportunity for community building, support, and connection.

This session is free and everyone is welcome to join.

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Scarborough Amphitheatre