Movement, Breath, and connect.

Join us for a calm Sunday morning of movement, Breath, and connect.

Lead by an expert facilitator who will guide us through some basic breathwork, some simple movement exercises, before we have an (optional) ocean dip, followed by a coffee with everyone.

When :

where : Scarborough Ampitheatre – (If raining , Scarborough Surf Life Saving Club)

!FREE !